Exceptional Self Care

Connect and Elevate with Our Wellness Options

Wellness is multidimensional and includes more than just physical health. It also includes mental, emotional, social, spiritual, and environmental health. The Rising Zone offers flexible packages to meet many of these needs.

At The Rising Zone, we employ holistic wellness principles alongside cutting-edge biohacking and energy enhancement technologies to improve our customers' health. By integrating personalized fitness, nutrition, and mindfulness programs, we offer a comprehensive approach to well-being. Our innovative techniques empower individuals to achieve optimal physical and mental performance.

Quantum Bundle

Elevate your wellness to a higher level with access to all of our wellness experiences: Gym, Recovery Room, Phoenix Room, Biohacking (4 hrs in Brain Training, 1 hr in Hyperbaric Oxygen Chamber), 4 hrs in Energy Enhancement System + 10% off treatment services for $225/month.

Transform Bundle

Includes Gym, Recovery Room (cold plunges & infrared sauna), Phoenix Room (breathwork & yoga), and Biohacking Room (4 hours / month in Braintap chairs) for $125/month.

Power Up in the Strength Zone

Become the Strongest Version of Yourself

Building Muscle Strength Builds Mental Strength

Maintaining a consistent training schedule can be overwhelming when trying to fit it into a busy schedule. We promote the importance of strength training and nutrition as part of the holistic mind-body connection. In our Strength Zone, you will find connection and support you need to become the strongest version of yourself...inside and out.

Fully Equipped Gym

We have a full array of brand new, modern exercise equipment.

Cold Plunge

We have four cold plunge tubs, each with slightly different temperatures. Revitalize & energize with a cold plunge!

Infrared Sauna

Infrared saunas offer health benefits by promoting deep detoxification, which helps eliminate toxins from the body.

Save With Bundles

Strength Bundle: Includes Gym & Recovery Room. Separate memberships are also available for Gym or Recovery Room.

Nutritional Cafe

Nourish and energize your team with healthy food and beverage options.

Find Balance in the Zen Zone

Relax and Connect with Yourself Again

Ground, Center, and Unwind in Our Sanctuary

We can all use more calm amid our hectic days. Find find space to breathe, rest your mind, and bring you back to your center. Our health and wellness professionals have created a healing environment in which you can elevate your wellbeing.

Phoenix Room

Perfect for breathwork, meditation, sound healing or yoga to release stress and increase cognitive performance.

Energy Enhancement System

Unlock creativity with a break in this cutting edge technology that radiates life-enhancing energy fields.

Biohack Room

Increase mental clarity with the unique Brain Training experience tuned to each individual and explore other biohacking options.

Bundles

Our Flow Bundle includes the Recovery Room and classes in the Phoenix Room (Breathwork & Yoga). Also available separately.

Interested in Being a Service Provider?

5828 Lonetree Blvd Rocklin, CA