by James Webb | Mar 27, 2024 | Self Love
“Luck is believing you’re lucky.” – Tennessee Williams Welcome to a special St. Patrick’s Day edition of Wellness Wednesday at The Rising Zone! Today, let’s talk about the magic of fostering a “lucky” mindset through...
by James Webb | Mar 13, 2024 | Uncategorized
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” – Rolf Gates Welcome to...
by James Webb | Mar 13, 2024 | Breathwork
“The greatest tool for personal growth is the breath.” – Leonard Orr Welcome to Wellness Wednesday at The Rising Zone, where we explore the transformative practice of breathwork. Today, we dive into how breathwork can heal and release trauma,...
by James Webb | Feb 14, 2024 | Self Love
“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli Welcome to a special Valentine’s Day edition of Wellness Wednesday at The Rising Zone, where we celebrate the most important relationship of...
by James Webb | Feb 12, 2024 | EES
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker Welcome to another Wellness Wednesday at The Rising Zone, where we explore the profound benefits of spending the night in our Energy Enhancement System (EES)....
