Exceptional Self Care
Connect and Elevate with Our Wellness Options
Wellness is multidimensional and includes more than just physical health. It also includes mental, emotional, social, spiritual, and environmental health. The Rising Zone offers flexible packages to meet many of these needs.
We combine holistic wellness with advanced biohacking and energy technologies to support overall health. Through personalized fitness, nutrition, and mindfulness, we help individuals optimize both physical and mental performance.
Wellness Memberships
Save up to $750 / Month!
Our flexible memberships help you build strength, improve recovery, and enhance overall physical and mental wellness. You pay nothing today – your membership doesn’t begin until you come into The Rising Zone and complete your registration.
Sign up today and save!
Vitality
For those already members of other gyms, boxing groups, yoga studios, etc that want to improve their recovery time, and learn how to incorporate breathing exercises into their life.
$125
$480 Value
Recovery Room
TRZ Classes in Phoenix Room
8 Credits per Month
Quantum
Our Quantum Living Bundle is our most complete and cost-effective option for those who are committed to improving and maintaining optimal wellness.
$225
Our Best Deal – $950 Value
Gym & Recovery Room
TRZ Classes in Gym & Phoenix Room
Quarterly NeuralCheck Assessments
20 Credits per Month
Resilience
This membership is for avid Gym people that want to join the group classes, improve their recovery time, and learn how to incorporate breathing exercises into their lives.
$150
$580 Value
Gym & Recovery Room
TRZ Classes in Gym & Phoenix Room
8 Credits per Month
Strength Zone Memberships
Our flexible Strength Zone memberships help you build strength and enhance overall physical wellness. You pay nothing today – your membership doesn’t begin until you come into The Rising Zone and complete your registration.
Sign up today and save!
Gym Only
Fully Equipped Gym with full array of new, modern exercise equipment. Personal trainers available for an additional fee.
$75
Gym
Locker Room
Strength
Our Quantum Living Bundle is our most complete and cost-effective option for those who are committed to improving and maintaining optimal wellness.
$110
Gym
4 Cold Plunge tubs set at different temperatures
8-person Sunlighten Infrared Sauna
Recovery Only
Perfect for those who need a refresh. Reduce inflammation, detox and boost your immune system.
$75
4 Cold Plunge tubs set at different temperatures
8-person Sunlighten Infrared Sauna
Wellness Credits
The Rising Zone Wellness Credits are built to offer flexibility, choice, and incredible value while rewarding long-term commitment to your health and overall well-being. Purchase credits than can be used on our Recovery Tools below.
10 Credits
$250
A great place to start.
80 Credits
$1700
$2,000 Value
20 Credits
$450
$500 Value
Explore Our Recovery Tools
Use your credits to access the following wellness services.
Cold plunge
Builds nervous system resilience to sharpen mental focus, reduce inflammation, and improve circulation.
full Gym access
Provides access to strength and movement equipment to support functional mobility, physical balance, and overall well-being.
Infrared Sauna
Penetrates deeply to relax muscles, flush toxins, and improve circulation to reduce inflammation and pain.
Hyperbaric oxygen chamber (HBOT)
Improves oxygenation in the brain and muscles to accelerate soft-tissue healing and reduce inflammation.
Brain training
Uses light, sound, and guided visualization to support sleep, cognitive reset, stress management, and enhanced mental clarity.
energy enhancement (EES)
Encourages deep nervous system relaxation to promote better sleep, reduce stress, and support cellular recovery.
lymphatic compression
Builds nervous system resilience to sharpen mental focus, reduce inflammation, and improve circulation.
breathwork training
Online and in-person classes to restore a sense of calm and clarity.
therapeutic massage
Hands-on treatment that relieves muscle tension, improves circulation, and supports muscle breakdown and alignment through techniques like scraping and cupping.